We're so excited to present to you our PULL UP & HEAL series. Six days of conversations with women that will elevate your spirits and help you heal and thrive through this era of trauma and exhaustion. 

THE COLLECTIVE

Healing through prayer with Pastor Michelle Jeremie
Take it to church. A mini sermon  addressing the pain and trauma everyone is feeling while giving strength and hope to reassure that our fight is not in vein.
July 5, 2020 | 1 PM
IG Live

Healing through conversation with Donny Show
The media has an important role to play in contributing to our overall exhaustion. Conversation is a key coping mechanism that helps reduces anxiety and stress.
July 5, 2020 | 8pm EST

Healing through branding with Monique Bryan
Finding the light in the midst of chaos. This momentum is creating a surge in business and visibility. Brand housekeeping, clarifying your message and vision.
July 6, 2020 | 6PM EST

Healing through Hustle & Grind with Pauleanna Reid
Dealing with mental health while building an empire.
July 7, 2020 | 7PM EST

Healing through guided movement with Maycie XO
Our oldest form of communication by our ancestors has been music and dance which has helped us throughout history.
July 8, 2020 | 8PM EST

Healing through Art  with Benny BingVirtual art exhibitionJuly 9, 2020 | 8PM EST

Mental Health has always been taboo within the Black community, but now more than ever, we rally and encourage each other to self-care and put mental health first. But what does that mean when you’re trying to build an empire? Entrepreuneur extraordinaire Pauleanna Reid dishes about what it means to keep your mental sane while still achieving your goals and dreams to make it big. Hosted by FBG Logistics Overseer Simone.

DATE & TIME
July 7, 2020
7PM EST

LOCATION
TBD

Take it to church. A mini sermon  addressing the pain and trauma everyone is feeling while giving strength and hope to reassure that our fight is not in vein. IG LIVE.

DATE & TIME

July 5, 2020
1PM EST

LOCATION
IG LIVE

Dance is a gift that can not only help our bodies let go of things that don’t serve us but also increase our strength; both mentally and physically. Let dancer Maycie XO guide you through a session of movement to release stress and anxiety to help you stay grounded and healed up.

DATE & TIME
July 8, 2020
8PM EST

LOCATION
TBD

The media plays an important role in contributing to our overall exhaustion by propagating dangerous narratives and bombarding us with constant information. Conversation is a key coping mechanism that is often overlooked but is crucial to help reduce anxiety and stress. FBG CEO Nicole and show Host Donny Show will dive into what it means to find healing through conversations.

DATE & TIME
July 5, 2020
8PM EST

LOCATION
TBD

Artist Benny Bing takes us on a journey to explore beauty and blackness, celebrates the power of the black female form, and reinforces ideas about individuality and self-love. Benny Bing’s vibrant hues embrace the complexities of race while highlighting the uniqueness amongst us all.

DATE & TIME
July 9, 2020
8PM EST
48 HOUR EXHIBIT

LOCATION
TBD

Covid-19 and the recent surge of uprising to fight against racial injustice has put us in a pivotal space and time. But as a business, entrepreneur or influence, how does one find the light in the midst of chaos. Through this new momentum that is creating a surge in business and visibility, Brand Expert Monique Bryan talks to us about brand housekeeping, clarifying your message and vision, etc. Hosted by FBG Creative Curator Jayne.

DATE & TIME
July 6, 2020
6PM EST

LOCATION
TBD